6 essential summer safety tips
New Zealand summers are full of outdoor adventures and a good dose of surf, sand, and sun. But while you’re getting out and exploring all that our country has to offer, it's crucial to make safety a priority to enjoy a hazard-free summer. Here are some essential summer safety tips to keep in mind so you can relax and unwind without the risk this season.
1. Be sun-savvy
As we all know, New Zealand's sun can be intense, so sunscreen is going to be your best friend this summer. Apply a broad-spectrum sunscreen with a high SPF before heading outdoors, and reapply every two hours, especially after swimming or sweating. Donning hats, sunglasses, and lightweight clothing that covers exposed skin will also help protect you from those harmful UV rays.
2. Stay hydrated
With Christmas celebrations and outdoor activities aplenty, summer in New Zealand usually results in many of us experiencing dehydration. That’s why it’s important to increase your water intake throughout the day, especially during outdoor activities. Carry a refillable water bottle wherever you go, and drink regularly—even if you don't feel thirsty. Be mindful of your alcohol and caffeinated intake too, as they can contribute to dehydration.
3. Prioritise water safety
Our country is full of some of the best beaches and rivers in the world, and we absolutely love to make the most of them in summer. While we’re cooling down and splashing around, we also need to prioritise water safety. Swim at beaches patrolled by lifeguards, and always supervise children near water; make sure they’re equipped with flotation devices if needed. You should also always familiarise yourself with local water conditions and potential hazards before diving in.
4. Prepare properly
If you're out exploring the bush and trails, make sure you’re properly prepared. Pack enough water (the Department of Conservation recommends 1 to 2 litres), snacks, and a first aid kit, and inform someone of your plans and expected return time. Stay on marked paths and trails, respect wildlife, and be mindful of changing weather conditions, especially in remote areas.
5. Follow fire guidelines
During summer, the dryer conditions significantly increase the risk of wildfires. If you’re outdoors barbecuing or making a campfire, observe any fire bans and restrictions in place, and never light a fire during windy conditions. Be sure to only light small piles and never leave your fire unattended. Once you’re finished, make sure your fire is fully extinguished before you leave.
6. Drive safely
Summer often means road trips, so if you’re heading out on the road this summer, put vehicle safety first. Check your tyre pressure and fluid levels, and ensure your brakes are in top condition before setting off. Buckle up, observe speed limits, and avoid distractions while driving, especially on winding or unfamiliar roads.
By incorporating these essential summer safety tips into your plans, you can enjoy every moment of the season while keeping your loved ones safe.
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